The VIA provides a positive psychology approach to Mindset Training and the science of Character Building. Boost well-being, foster resilience, improve relationships, create strong, supportive cultures in work and personal life
Remember, when you are doing something in life that uses your strengths, it will strengthen you. When you are doing something in life that requires you to use your lower strengths, or weaknesses, it will weaken you. You can use your strengths to accommodate for your weaknesses.
