Attention Deficit Hyperactivity Disorer (ADHD) affects your attention, learning, impulse control, activity levels and your ability to get a good nights sleep.
Traditional therapeutic treatments for Attention Deficit Hyperactivity Disorder (ADHD) include medication, cognitive behavioural therapy (CBT), psychotherapy, neurofeedback therapy and lifestyle changes.
The Centers for Disease Control and Prevention (CDC) estimated in 2016 that approximately 6.1 million children in the United States suffered with ADHD (that’s almost 9.4% of the population, or 2 in 20 children). The data also shows the boys are more likely to be diagnosed than girls (12.9% compared to 5.6%). In Australia, It’s estimated one in 20 children in Australia have ADHD.
We deliver comprehensive, evidence-based assessment and therapy to adults across Australia who may be experiencing ADHD and related problems, by offering access to the following services:
ADHD Assessment & Diagnosis (Teens & Adults)
For those seeking a Formal Diagnosis of ADHD. We deliver comprehensive, evidence-based assessment to adults across Australia who may be experiencing ADHD and related problems.
ADHD Cognitive Behavioural Therapy (teens & adults)
We offer Cognitive Behavioural Therapy (CBT) Programs for teens and adults to support their symptoms of ADHD
ADHD Cognitive Behavioural Therapy (children)
We offer Cognitive Behavioural Therapy (CBT) Programs for children to support the child and parent with the syptoms of ADHD
Cognitive Behavioural Therapy Program for Rejection Sensitive Dysphoria (RSD)
People with or without ADHD can expereince RSD, however those with ADHD are more likely to exhibit symptoms RSD due to reduced capacity in the regions of the brain that handle intense emotional sensitivity triggered by real or perceived rejection from people who matter to you or a sense of failure, which can lead to people pleasing and avoidance. Signs of RSD - those with Rejection Sensitive Dysphoria (RSD), may experience the following: • Become highly emotional when they experience real or perceived rejection. • Often try to please people around them. • Tend to avoid situations where there may be a risk of failure or rejection. • Experience and display sudden outbursts of emotions. • May face difficulties in maintaining relationships. • Have low self-esteem and often experience self-doubt.
Neurofeedback Brain Training (children, teens & adults)
Neurofeedback is a non-invasive brain-based therapy (BBT) that helps teach self-regulation of brain function using technology. No brain scans are required with the specific technology which we use and you can get started straight away. Suited to clients who are looking for: ✓ Emotional Regulation ✓ Better Sleep ✓ Improved Memory ✓Improve mood and build resilience ✓ Improve mental functioning ✓ Feel less reactive
Neurofeedback Brain Training (children, teens & adults)
Hire a Neurofeedback device for home or professional use, to teach self-regulation of brain function using technology. Suited to clients who are looking for: ✓ Emotional Regulation ✓ Better Sleep ✓ Improved Memory ✓Improve mood and build resilience ✓ Improve mental functioning ✓ Feel less reactive ✓ Access to Unlimited Sessions during rental period
Symptoms and Signs
You may have Attention Deficit Hyperactivity Disorder (ADHD) if you:
- Behavioural: impulsive, hyperactivity (a bit obvious we know), aggression, excitability, fidgeting, irritability, lack of restraint, repetition of words or actions, may appear to “zone out” as someone is speaking with you
- Cognitive: learning issues, problems focusing on a task, lack of concentration, memory issues or forgetful, problems paying attention, short attention span, absent-minded
- Mood: anxiety, high stress, boredom, depression, excitement, mood swings, easy to anger
If you notice these warning signs in yourself or in others, it is important to seek help and learn how to manage ADHD. Having it under control can lead to improved relationships and being able to solve problems more effectively. As well as other physical and emotional health benefits, as the body’s response to ADHD is similar to that of being under high stress levels, with increased heart rate, muscular tension and being unable to concentrate clearly.
Our ADHD Cognitive Behavioural Therapy (CBT) Therapy Programs
We provide ADHD Cognitive Behavioural Therapy Programs for both Children and Adults. All CBT Programs are delivered online via our secure video platform or by phone.
Cognitive Behavioural Therapy Program for Children
We support kids and pre-teens in understanding and managing their ADHD, while building their confidence and communication skills. Our tailored ADHD Cognitive Behavioural Therapy Program for Children Program focuses on the following areas:
– ADHD symptoms
– ADHD coping skills
– ADHD iceberg
– Overcoming procrastination
– Focus plan
– Problem solving
– Creating a routine
– Anger stop signs
– Emotion thermometer
– Feelings chart
– Feelings check in
– Feelings thermometer
– Emotions thermometer
– Calm place
– 5-4-3-2-1 grounding
– Five finger breathing
– Coping skills
– Positive self talk
– Self care
– Shoulder roll breathing
– Good things about me
– What I can control
– Worry balancing
– My coping plan
– Naming emotions
– Sleep hygiene
– Thoughts, feelings and actions – CBT information sheet, example sheet and practice sheet.
Cognitive Behavioural Therapy Program for Teens and Adults
This Program has been developed for anyone with ADHD wanting to work on their skills and capacity to better manage their symptoms. Our tailored ADHD Cognitive Behavioural Therapy Program for Teens and Adults Program focuses on the following areas:
– Goal setting
– Intro to cognitive behavioural therapy (CBT)
– Symptoms check in
– Managing physical symptoms
– Progressive muscle relaxation
– Controlled breathing
– Uncovering unhelpful thoughts (ABC)
– Balancing unhelpful thoughts (ABCDE)
– Behavioural experiments
– Graded exposure
– Activity schedule
– Problem solving (SOLVE model)
– Handouts on physical activity, sleep hygiene & self care
– Overcoming procrastination
– Focus plan
– Goal breakdown worksheet
– Daily & weekly to do lists
– Study tips
– Managing ADHD cheat sheets.
Neurofeedback teaches self-regulation of brain function. At Brain Training Australia we take a non-medical (non-linear) approach to Brain Training. There are different types of Neurofeedback systems available on the market today, mainly linear and non-linear and so the existing research extends to both. A formal diagnosis of ADHD is not required in advance of starting with non-linear neurofeedback brain training as it is an FDA approved well-being technology, and not a treatment device, so brain scans are not required to commence brain training. This service is available at our locations in Perth, Melbourne and Brisbane and also via Neurofeedback Home Rental Systems where you can hire the device to use at home.
Fees
- Clinical Diagnosis of Adult for Teens and Adults (online via telehealth and phone)
This service is currently provided by our Counselling and Psychology Team, registered with the Psychology Board of Australia (PsyBA). Unfortunately, in Australia, rebates are not available for diagnostic services for ADHD. Full payment of Total Assessment and Diagnosis Cost: $1,700 is required at the end of your first appointment with us – your Clinical Interview Session – to commence your Adult ADHD diagnosis.
- ADHD Cognitive Behavioural Therapy (CBT) for Children (online via telehealth and phone) – Fees for the provision of this service are $150 per 50 minute session, payment is processed by your attending Clinician at the end of each session.
- ADHD Cognitive Behavioural Therapy (CBT) for Teens and Adults (online via telehealth and phone) – Fees for the provision of this service are $150 per 50 minute session, payment is processed by your attending Clinician at the end of each session.
- Neurofeedback Brain Trainingfor all age groups, also known as biofeedback and neurotherapy (face to face in Perth, Melboune and Brisbane, and through device rental for home use). Fees for the provision of this service are $150 per 50 minute session and $300 per week for device rental. For face to face clients, payment is processed by your attending Clinician at the end of each session and for rental clients, payment is required in advance of shipping the technology to you.
I need to speak with someone about my needs. How do I get started?
Simply fill out the online inquiry form on this page, and one of our Clinicians will contact you within 24 hours to help you with your inquiry.
