Our Affiliations

Support your wellbeing with Neurofeedback Brain Training

Neurofeedback Brain Training As Seen In...

Cognitive Therapy + Cognitive Training (Neurofeedback)

for General Wellness

We help our clients live life to the fullest. Mental health challenges can significantly impact a person’s ability to carry out everyday activities. Everyone is unique in what difficulties they experience, but some common areas of difficulty include how to manage emotions.

A diagnosis or brain map is not needed when using the Cognitive Training Neurofeedback technology which we use.  The training has been approved by the FDA (Food Drugs Administration) as a General Wellness Product based on the safety of the system and its intended uses. This neurofeedback system is perfect for individuals wanting a program for brain wellness that is safe and non-invasive, particularly for parents looking to use neurofeedback for academic / school performance or social and performance anxiety.

An overview of the Research and success rates per presentation type, based on over 3 million hours of use internationally, may be viewed here.

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Fees & Pricing

Where To Start?

Option A: Start with a Discovery Call.

New Client: Book a Discovery Call Today (By Phone, No Cost, 15 mins).  Discuss your therapy services needs with a member of our team. Services are delivered face-to-face (Perth only), by phone or Telehealth Australia-wide.

For Provisional & Early Career Psychologists: Book a Discovery Call Today (By Phone, No Cost, 15 mins).  Discuss your external Supervision internship needs with one of our Board approved supervisors. Individual and Group Supervision sessions are delivered 100% online Australia-wide

New Therapy Client: Discovery Call

$0 (15 mins)

Book Now

Start here.

Discuss your specific needs with a dedicated member of the team to see if we are a good fit for each other.

By Phone, 15 Mins. No cost.

Psychologist Supervision: Discovery Call

$0 (15 mins)

Book Now

Start here.

Discuss and plan your external individual and group supervision internship needs with a Board approved supervisor.

Suited to:

-4 + 2 provisional psychologists
-5 + 1 provisional psychologists or a
-overseas psychologists
– psychology registrars seeking endorsement in Australia
By Phone, 15 Mins. No cost.
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🌟 Tips for Managing Perfectionism🌟

🌸 Practice Self-Compassion: Focus on progress, not perfection.
🌸 Challenge Negative Thoughts: Reframe beliefs about perfectionism.
🌸 Prioritize Self-Care: Take time to relax and recharge.
🌸 Set Realistic Goals: Aim for achievable expectations.
🌸 Seek Professional Help: Don’t hesitate to ask for support if needed.

✨ Bonus Tips ✨

🌸Celebrate Small Wins: Recognize your achievements, no matter how small.
🌸Learn from Mistakes: View them as growth opportunities.
Stay motivated and embrace your journey! 💪🌈

#SelfCompassion #MentalHealth #ProgressNotPerfection #SelfCare #RealisticGoals #CelebrateWins #GrowthMindset #OvercomingPerfectionism #PositiveThinking #selflove #braintrainingaustralia

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🌟 Secure Base: Redefinition of Ourselves 🌟

Embrace the journey of self-discovery and emotional growth! 🌱✨

Understanding our self-identity and cultivating object constancy are vital components of our emotional development. This process allows us to redefine who we are, grounding ourselves in a secure base that fosters resilience, confidence, and inner peace. 🌿💖

Join us as we explore the depths of our emotions and unlock the potential within. Let`s redefine ourselves together, creating a solid foundation for a brighter, more authentic future. 🌟🔓

#SelfIdentity #EmotionalDevelopment #ObjectConstancy #PersonalGrowth #SecureBase #InnerStrength #AuthenticSelf #SelfDiscovery #MentalHealth #wellbeingjourney

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Do you often find yourself:

🌪️ Deeply fearing conflict or unable to express healthy anger?
🙋‍♂️ Saying "yes" out of fear when you really want to say no?
📅 Overbooking yourself with work or helping friends, even when you`re burnt out?
🗣️ Chronic over-explaining or apologizing?
😤 Showing passive-aggressive behavior instead of directly stating your needs?

If this sounds like you, it might be time to prioritize your own needs and set healthy boundaries. Remember, taking care of yourself is just as important as taking care of others. 💖✨

#SelfCare #HealthyBoundaries #PeoplePleaser #MentalHealth #SelfLove #personalgrowth #braintraining #braintrainingaustralia

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🌿 Exploring the Fawn Trauma Response 🌿

Ever heard of the Fawn Trauma Response? It`s a fascinating aspect of our psyche, especially when it comes to navigating relationships and self-worth. Here`s a glimpse into it:

🌱 Getting along with the beliefs of others that are not connected to you: It`s natural to want to fit in or avoid conflict, but sometimes we may compromise our own values or authenticity just to please others. Remember, your beliefs matter too!

🌱 People pleasing: It`s like a reflex for many of us. We go out of our way to make others happy, often at the expense of our own needs. It`s essential to find balance and prioritize self-care.

🌱 Letting other people decide for you: Your life, your decisions! It`s empowering to take charge of your choices and not let external influences dictate your path.

🌱 Spacing out: Ever caught yourself zoning out during a conversation or in the middle of a task? It could be a coping mechanism to escape overwhelming situations. Recognize when you need a break and practice grounding techniques to stay present.

Let`s embrace awareness and understanding as we navigate the complexities of the human experience. 🌸 #TraumaAwareness #SelfDiscovery #EmotionalWellness #braintrainingaustralia #braintraining #mentalhealth #mentalhealthawareness

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🌟 Take Charge of Your Life! 🌟

Feeling like life`s on autopilot? Here are some things you can totally take control of:

🔹 Your Mental Attitude: Your outlook shapes your reality. Choose positivity, even when faced with challenges. Embracing failure as a learning opportunity is a powerful way to grow and evolve.

🔹 Embrace Failure: Yep, you heard that right! Failure isn`t the end; it`s a stepping stone towards success. Every stumble is a chance to learn, adapt, and come back stronger than ever.

🔹 Become A Lifelong Learner: Growth mindset? Heck yes! Keep that curiosity alive by seeking new knowledge and experiences. Lifelong learners are constantly expanding their horizons and discovering new passions.

🔹 Ask for Feedback: Feedback is gold! Don`t shy away from it; embrace it with open arms. Constructive criticism helps you pinpoint areas for improvement and fuels your journey towards personal and professional growth.

Ready to seize control and unleash your full potential?

Let`s do this! 💪✨
#TakeControl #GrowthMindset #EmbraceFailure #LifelongLearning #feedbackiskey

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🌟 Know Your Attachment Style 🌟

Understanding your attachment style can shed light on how you navigate relationships and emotions. Here`s a breakdown:

Secure Attachment: 💖 People with this style can regulate emotions and build healthy connections with ease.

Anxious Attachment: 😰 Those with this style tend to feel highly emotional when triggered, seeking constant reassurance and fearing abandonment.

Avoidant Attachment: 🚫 People with this style may struggle with empathy and understanding, often keeping emotional distance to protect themselves.

Disorganized Attachment: 🌀 This style can lead to unconscious chaos or cynicism in relationships, stemming from unresolved past traumas.

By recognizing your attachment style, you can begin to cultivate healthier patterns of relating and nurture more fulfilling connections. #AttachmentStyle #EmotionalIntelligence #Relationships101 🌈 #braintrainingaustralia #braintraining #mentalhealth #mindhack #anxietyrelief #empathymatters #cynicism

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25th April is Anzac Day, a public holiday and we are closed. It is a national day of remembrance in Australia and New Zealand that broadly commemorates all Australians and New Zealanders “who served and died in all wars, conflicts, and peacekeeping operations” and “the contribution and suffering of all those who have served”

Thank you for your service.

#leastweforget #leastweforget🌺 #anzacday #anzacday2024

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🌟 Stress at work? Let`s tackle it head-on! 🌟 Here`s a quick guide to managing workplace stress:
1️⃣ Prioritize tasks: Make a to-do list and break it down.
2️⃣ Take breaks: Recharge throughout the day.
3️⃣ Deep breaths: Incorporate meditation or deep breathing exercises.
4️⃣ Set boundaries: Avoid overworking and burnout.
5️⃣ Seek support: Reach out to colleagues or professionals if needed.
Remember, your well-being matters! 💪 #StressManagement #WorkLifeBalance #SelfCare #braintrainingaustralia #ProductivityTips

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Recognize the signs 🚩
If you find yourself allowing abuse, saying "YES" when you really mean "NO," or keeping your feelings hidden out of fear or shame, you might be a people pleaser.

Don`t deny your truth for the sake of others, and remember, your well-being matters too.
#PeoplePleaser #SelfCare #SpeakYourTruth #braintrainingaustralia #mentalhealth #healthawarness #shame #fear #universaltruth

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