The relationships we share with one another make us uniquely human, and for many of us, the bonds and friendships we share with others give our lives meaning and purpose. But as those relationships can be built, they can also fall, and their recovery and maintenance are a skill that is essential at home and at work.

Maintaining personal relationships with others can be difficult. It takes large amounts of effort, understanding, trust, and time to make them work, especially with an intimate partner, work colleagues, and friends and family. We need to understand how and what makes a positive and healthy relationship and put the work in to make sure everyone feels safe, valued and happy.

Symptoms and Signs

You may find you are struggling with personal relationships if:

  • Long-term friendships are difficult to maintain, or non-existent.
  • Disputes and fights often occur.
  • You find it difficult to gain and hold romantic partners.
  • You tend to be overly dominant or submissive in relationships.

Problems with interpersonal relationships can come from many internal and external source. There may be histories of trauma and abuse which leads to distrust of others and an inability to communicate well, or there may be an underlying mental health problem. Therefore, it is important these factors be examined so that healing can begin and meaningful relationships can then be created and maintained effectively.

Causes of Personal Relationship Issues

At Brain Training Australia, we work clients wanting to improve their personal relationship issues, through in-Person Neurofeedback (Perth only), at-home Neurofeedback Brain Training system rentals (Australia - wide) or through Online Counselling and Cognitive Behavioural Therapy (CBT). Online Counselling and CBT is provided online via our private Telehealth Platform to ensure a secure connection and maintain client confidentiality, which can be accessed in the comfort of their own home or on their mobile device. We consider how neurological process (our brain behaviour) can influence our decisions and actions – in other words we help get to the core of your problem. Our Counsellors are dedicated to helping our clients be the very best version of themselves and to unlock their naturally ability and full potential. Our clients are engaged to better understand their current problems, we provide useful strategies along the journey and help you achieve a higher quality of life.

How We Help Improve Your Personal Relationships

Here at Brain Training Australia, we offer in-person Neurofeedback Brain Training (Perth only), at-home Neurofeedback Brain Training system rentals and Online Counselling and Cognitive Behavioural Therapy (CBT) to improve your personal relationships, helping you gain a higher quality of life. Your dedicated Health Practitioner will discuss the option best suited to you at your Complimentary Assessment Appointment.

Next Steps

The first step is to get in contact with us and book in for your Complimentary Assessment Appointment and we can talk you through your options. We help you find the right modality for you. We will recommend to you a course of action given your presentation, on whether Neurofeedback, Online Counselling or Cognitive Behavioural Therapy (CBT), or a combination, to give you the best result. The team at Brain Training Australia recognise the unique qualities of all our clients and will work closely with you to personalise your Brain Training Program so that you can achieve your goals of optimal mental processes. We look forward to helping you live a much richer, happier and healthier life.