Brain Training Tip how to increase neuroplasticity
Posted 12 December

Brain Training Tip: How To Increase Your Neuroplasticity

-By Elaine Collins, Clinical Director, Brain Training Australia Neuroplasticity is the built-in ability of your brain to change. It is, by definition: ‘the ability of the brain to restructure its neural connections and form new ones at any given time.’ In more straightforward terms, it is: the natural ability of… Read more »

Posted 10 December

Brain Training Tip: How To Boost Your Serotonin and Why You Would Want To

-By Elaine Corcoran, Founder of Brain Training Australia™ in Perth Serotonin is a neurotransmitter produced by your nerve cells. Serotonin function is complex, but it is most commonly associated, accurately, with feelings of happiness and wellbeing. Serotonin is also a regulator for cognition, memory, and learning. If your serotonin levels… Read more »

Posted 26 April

Improve your Golf Game with Neurofeedback Brain Training

– by Elaine Corcoran, Founder & Clinical Director at Brain Training Australia™ based in Perth  Improve your golf game with Neurofeedback. Neurofeedback and golf, the science and the sport, are a match made in heaven. Focus, precision, concentration, emotional balance and physical control are some of the key components in the… Read more »

Hand squeezing yellow stress ball with smiley face
Posted 29 November

Chronic Stress And What To Do About It

Stress can serve us, and stress can harm us. Stress spikes during exams and deadlines actually assist our body and mind to stay alert, sharp and focused. The stressful thoughts surrounding possible failure can often be a key motivator to put in the hard yards of study and work –… Read more »

Posted 17 November

Anxiety And How To Relieve Symptoms Through Breath

If you suffer from anxiety, you will know that you need a quick and easy to use strategy in your back pocket to help you in times of a spike in your anxiety. Breathing Techniques such as the 4-7-8 is a useful and really simple technique: it works quickly and… Read more »

Posted 03 May

What is Post Traumatic Stress Disorder (PTSD)?

Post Traumatic Stress Disorder (also referred to as PTSD) is a disorder that can develop in those who have either been involved in or witnessed a traumatic event or situation.  These can include distressing occurrences such as seeing someone die unexpectedly, witnessing an assault or being in a car accident. … Read more »