A traumatic event or continuous exposure to stress or a stressful situation (i.e combat) is like putting petrol on a fire. It over activates your central nervous system & your brain forgets how to naturally self-regulate. Neurofeedback Brain Training is a game changer to help with your symptoms.
-By Elaine Corcoran, Clinical Director Brain Training Australia I think we can all agree 2020 caught us a bit by surprise. If you look back to everyone wishing each other well for 2020, no one predicted a pandemic and such significant changes would be made in our lives. Some people… Read more »
By Elaine Corcoran, Clinical Director at Brain Training Australia, Perth, WA Anger comes in many forms. Sometimes you might be quick to lose your temper. Or perhaps you like to hold a grudge. Chronic resentment is a defensive mechanism for your ego or sense of self. If you are not true to yourself, and in… Read more »
By Elaine Corcoran, Clinical Director at Brain Training Australia, Perth, WA Cabin fever refers to the irritability, weariness or restlessness experienced by a person stuck in isolation. It can be acquired by someone placed in quarantine for an extended length of time or working from home. Isolation can generate feelings of… Read more »
By Elaine Corcoran, Clinical Director at Brain Training Australia, Perth, WA The world is in troubled times. The WHO (world health organisation) hasdeemed the coronavirus outbreak a pandemic, and the world feels anxious. Anxiety is your body’s natural response to the stress of not knowing how this virus will impact your… Read more »
– By Elaine Collins (nee Corcoran) Clinical Director at Brain Training Australia, Perth The year 2020 will go down in history as the year of the fear pandemic, but its impact will be far reaching for many years to come on peoples mental health. But it’s not the Coronavirus/ COVID-19… Read more »
– By Elaine Corcoran, Founder & Clinical Director at Brain Training Australia, Perth Low Self-Esteem Makes Life Difficult Low self-esteem opens the mental and emotional door for anxiety, depression, a lack of joy, social issues and so on, to become a part of one’s life. To put it in the… Read more »
-By Elaine Corcoran, Founder of Brain Training Australia™ in Perth BRAIN NUTRITION Did you know our brains need calories? It’s true, in fact the brain uses about one fifth of our bodies total calories. While our brains are extremely intelligent pieces of machinery, its needs a fairly simplistic. We all know… Read more »
-By Elaine Corcoran, Founder of Brain Training Australia™ in Perth Your brain has certain requirements that are simply not negotiable, without them, it cannot function well. There are basic, but very key things that your brain must have, and as basic as they are, they are often what is missing… Read more »
-By Elaine Corcoran, Founder of Brain Training Australia™ in Perth Neuroplasticity is the built-in ability of your brain to change. It is, by definition: ‘the ability of the brain to restructure its neural connections and form new ones at any given time.’ In more straightforward terms, it is: the natural… Read more »
