Are you currently renting a system from a Brain Training Australia Brain Trainer and looking for Technical Support? This article provides a step-by-step guide of how to access the NeurOptimal® Technical Support team, known as ZenConnect, during your rental.
Treatment for adult attention-deficit hyperactivity disorder (ADHD)
Our online Cognitive Behavioral Therapy (CBT) Programs for Adult ADHD / ADD focus on emotional regulation, executive functioning, goal setting, time management, better sleep, fitness and focus and mastering parenthood with ADHD.
How Cognitive Behavioral Therapy can help Adult ADHD
CBT can help Adults with ADHD with inattention, difficulty concentrating, distractibility, forgetfulness of tasks, anxiety, depression, low self-esteem, problems completing projects, difficulty organising their time and daily activities, and maintaining order in their environment.
How to care for and test your NeurOptimal® Neurofeedback sensors
You can check to make sure the sensors are working on your NeurOptimal® Neurofeedback system at any time by doing a zAmp test:1) Connect the zAmp to the tablet/laptop and connect the sensors to the zAmp (but do not apply the sensors to your scalp and ears). 2) Open the NeurOptimal® software and right-click or press and hold on the Tools icon in the VAULT. 3) Select zAmp Tests
Top 10 self-care strategies to look after yourself at Christmas
Self-care this Christmas, focusing on things you CAN control: •Eat well • Make a plan for Christmas Day •Get yourself a gift •Invite others to spend time with you •Find out what might be happening in your local area •Volunteering •Be kind to yourself and others •Forgive yourself and others
Help for Post-Traumatic Stress Disorder (PTSD), shell shock or combat stress symptoms following a critical incident during military service
A traumatic event or continuous exposure to stress or a stressful situation (i.e combat) is like putting petrol on a fire. It over activates your central nervous system & your brain forgets how to naturally self-regulate. Neurofeedback Brain Training is a game changer to help with your symptoms.
Help for Anger with Neurofeedback Brain Training
Anger comes in many forms. Sometimes, you might be quick to lose your temper. Or perhaps you like to hold a grudge. Chronic resentment is a defensive mechanism for your ego or sense of self. If you are not true to yourself, and in today’s society, we are often pushed to conform, your… Read more »
How to avoid cabin fever while working from home
Cabin fever refers to the irritability, weariness or restlessness experienced by a person in isolation. It can be acquired by someone placed in quarantine for an extended time or working from home. Isolation can generate feelings of loneliness, sadness, and decreased motivation. You may have trouble concentrating, lose patience easier… Read more »
How to manage your anxiety in response to a pandemic
Anxiety is your body’s natural response to the stress of not knowing how this virus will impact your life. It creates a feeling of fear or apprehension about the future. Focus on the things you can do right now to lessen your worry about future possibilities. If you struggle to control your thoughts be sure to reach out for..
Coronavirus is causing fear, anxiety, hypochondria and panic: how to keep calm and focused.
The year 2020 will go down in history as the year of the fear pandemic, but its impact will be far-reaching for many years to come on people’s mental health. But it’s not the Coronavirus/ COVID-19 that concerns me; it is the epidemic of fear that will do more damage… Read more »
