By Elaine Corcoran, Clinical Director at Brain Training Australia, Perth, WA Anger comes in many forms. Sometimes you might be quick to lose your temper. Or perhaps you like to hold a grudge. Chronic resentment is a defensive mechanism for your ego or sense of self. If you are not true to yourself, and in… Read more »
How to avoid cabin fever while working from home
-By Elaine Collins, Clinical Director, Brain Training Australia Cabin fever refers to the irritability, weariness or restlessness experienced by a person stuck in isolation. It can be acquired by someone placed in quarantine for an extended length of time or working from home. Isolation can generate feelings of loneliness, sadness,… Read more »