Therapy options include Medication with anti-depressants, Psychotherapy or a combination of the above two. Well-being options include Neurofeedback Brain Training, approved by the FDA as a general wellness device…
How Cognitive Behavioral Therapy can help Adult ADHD
CBT can help Adults with ADHD with inattention, difficulty concentrating, distractibility, forgetfulness of tasks, anxiety, depression, low self-esteem, problems completing projects, difficulty organising their time and daily activities, and maintaining order in their environment.
