Posted 21 April

Help for Anger with Neurofeedback Brain Training

By Elaine Corcoran, Clinical Director at Brain Training Australia, Perth, WA Anger comes in many forms. Sometimes you might be quick to lose your temper. Or perhaps you like to hold a grudge. Chronic resentment is a defensive mechanism for your ego or sense of self. If you are not true to yourself, and in… Read more »

Posted 08 April

How to avoid cabin fever while working from home

By Elaine Corcoran, Clinical Director at Brain Training Australia, Perth, WA Cabin fever refers to the irritability, weariness or restlessness experienced by a person stuck in isolation. It can be acquired by someone placed in quarantine for an extended length of time or working from home.  Isolation can generate feelings of… Read more »

Posted 26 March

How to manage your anxiety in response to a pandemic

By Elaine Corcoran, Clinical Director at Brain Training Australia, Perth, WA The world is in troubled times. The WHO (world health organisation) hasdeemed the coronavirus outbreak a pandemic, and the world feels anxious. Anxiety is your body’s natural response to the stress of not knowing how this virus will impact your… Read more »