Discover the symptoms, diagnosis, and treatment options for Adult ADHD. Learn how medication, therapy, and lifestyle changes can help manage ADHD effectively.
Effective Treatment Strategies for Adult ADHD: Exploring CBT and Support Options
– by Elaine Collins, Registered Psychologist MAPS, BPS, PSI Summary: This article considers the unique challenges faced by adults with Attention Deficit Hyperactivity Disorder (ADHD) and highlights Cognitive Behavioural Therapy (CBT) as an evidence-based approach for managing symptoms. CBT offers practical strategies to enhance organisational skills, time management, emotional regulation,… Read more »
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