This article guides adults with ADHD on workplace disclosure, covering legal protections, benefits, risks, strategies, accommodations, and employer support, including online CBT programs
Adult ADHD Therapy: How a Psychologist Can Help
Discover how psychologists support ADHD adults, the importance of a multidisciplinary approach for diagnosis, and why psychiatrists may recommend an ADHD psychologist (or coach).
Reframing Your Life Story: Validation for Adults with ADHD Following a Late Diagnosis
A late diagnosis of Attention-Deficit/Hyperactivity Disorder (ADHD) in adulthood can feel like both a revelation and a challenge. Validation following a late ADHD diagnosis can help you reframe your life story and foster self-compassion and resilience.
Is Adult ADHD Really a Superpower? A Hard Look at Emotional Regulation and the Path to Control
Is ADHD really a superpower? Discover the truth about adult ADHD, emotional regulation challenges, and how CBT can help you gain control.
Understanding Adult ADHD: Symptoms, Diagnosis, and Treatment
Discover the symptoms, diagnosis, and treatment options for Adult ADHD. Learn how medication, therapy, and lifestyle changes can help manage ADHD effectively.
